Hidden Bibliographic Details
| Other authors / contributors: | O'Byrne, Suzette.
IDEA Health & Fitness Association.
Healthy Learning Videos.
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| Sound characteristics: | digital
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| Digital file characteristics: | data file
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| Notes: | Title from resource description page (viewed Mar. 24, 2014).
This edition in English.
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| Summary: | Over time, the human body can develop many different layers of compensations. Yoga for the Core details some of the underlying reasons for these compensations and reviews methods that health/fitness professionals can use to recognize these compensations in themselves and their clients. The video also explains how to utilize yoga therapy to learn how to release and retrain the body to allow it to move from its center with awareness and connection.
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| Other form: | Print version: Yoga for the core. Monterey, CA : Healthy Learning, 2008
Print version: Yoga for the core. Monterey, CA : Healthy Learning, 2008 publisher catalog number 827008590896
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