Lockdown : an American girl's guide to Chinese postpartum recovery /
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| Author / Creator: | Whitley, Guang Ming, author. |
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| Imprint: | Lexington, KY : [Publisher not identified] , [2012] ©2012 |
| Description: | 83 pages : illustrations, 21 cm |
| Language: | English |
| Subject: | |
| Format: | Print Book |
| URL for this record: | http://pi.lib.uchicago.edu/1001/cat/bib/9286604 |
| Summary: | This guide demystifies the ancient tradition of "zuo yuezi" (Chinese postpartum recovery) for the American Girl. It is the first and only comprehensive English language guide of its kind."Lockdown" provides simple recipes, basic exercises, and the Lockdown Lifestyle and Diet Commandments - all with American Girl Alternatives that will help the American Girl achieve Lockdown.Leavened by the personal experiences of the half-Chinese, half-Caucasian author, this guide is entertaining, straightforward, and instructive. "Lockdown" is a must read for pregnant women interested in natural methods for reducing postpartum stress, losing baby weight, producing breast milk, and cleansing and replenishing their bodies.It is about 90 pages long with 35 illustrations. |
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| Physical Description: | 83 pages : illustrations, 21 cm |
| ISBN: | 9781475110777 1475110774 |